Monthly Workout Plan
A simple general workout for people who want a structured routine without personalized coaching. Choose the Men’s or Women’s workout for the current month.
What’s Included
- Access to one general workout plan for the current month
- Choose the Men’s Workout or Women’s Workout
- A new general workout becomes available each month
- Simple, structured training you can follow independently
- Access remains active while your monthly subscription is active
What’s Not Included
- No personalized workout programming
- No app access
- No individual coaching or weekly check-ins
- No personalized adjustments
- No nutrition coaching
Monthly Access
Subscription renews automatically at $79 per month until canceled. The monthly workout is a general program and is not individualized personal training.