Complete Coaching
Our combined coaching program brings personalized training and nutrition guidance together in one place.
What’s Included
- Everything included in Personal Training
- Everything included in Nutrition Coaching
- Integrated progress tracking across training and nutrition
- Regular check-ins and accountability
- Program reviews and adjustments when needed, up to once per week
- Access to your coaching resources through the client experience
- Online movement review: send us exercise videos from anywhere and we will provide feedback to help correct your exercise execution and technique
- Forgotten Fitness members in Eastpoint: when necessary, your plan may include one in-person training session per week in addition to video feedback